Xingyi Quan (Shing-ye) with Robert Nakashima
Dirk Johnson2020-02-19T15:18:16-08:00Robert Nakashima, 3rd Degree Black Belt with over 30 years of martial arts experience, will be teaching a course in Xingyi in the dojo/community center, on Wednesdays from 6:30 p.m. to 8:30 p.m. Xingyi Quan is the "Five Elements Form." Xingyi, means “mind intended,” and Quan translates as “form.” Together the slow, steady, controlled flow of movement and breath generates power and energy when needed. Students will begin to develop a connection to breath and body through this course. Beginners are encouraged!