On July 5, 2020, therapists Colleen Wong and Lindsay Parkinson each presented. Colleen explores the inner critic, what it is, when it’s a problem and what to do about it. Then Lindsay explores the idea of creating our Inner Critic in a visual representation. This is an interactive presentation! So if you have some of the following materials with you, you can participate with Colleen and Lindsay! Paper or cardstock, collage materials, markers, colored pencils, oil/chalk pastels, crayons – or use the “draw” feature on your tablet!

Following the dual presentation is a brief celebration of H.H. Dalai Lama’s 85th birthday.